Five Powerful Ways to Conquer Fear

Written by on October 31, 2011

Recently, a middle-aged man (and father of two) confessed to me, “Here is something that really surprised me about being in your program.  Until I started, I didn’t realize how much fear I actually had lurking in the back of my mind.  You know, little things.  Stuff like: “What would I do if I were in a bar or restaurant and somebody started pushing me around?  What if somebody threw a punch?” Or: what if I were in a situation and had to defend my family?  Would I know what to do? Really?”

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