MARTIAL ARTS

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Training Tips of a Chief Master #4  The Role of Resistance Training Most of you are already familiar with the FIVE elements of physical fitness.  You should be training with all five of these objectives in mind.   cardiovascular endurance flexibility muscle strength muscle endurance body fat percentage Today, I just want to address the role […]

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Training Tips of a Chief Master #3 – The Wonderful Chart   The path to success will take you through these three steps: create SMART goals write them down use a chart to monitor progress We all know about SMART goals.     Write down your goals so each one meets these criteria: S pecific M […]

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Training Tips of a Chief Master  #2 Who is on your championship team? In this episode, Chief Master Babin explains how to build a championship team of professionals who will help you to the mountaintop of success. TRAINING TIPS OF A CHIEF MASTER   #2                “Who is on your team?” […]

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Training Tips of a Chief Master INTRODUCTION and Tip #1   TRAINING TIPS OF A CHIEF MASTER  #1   BE PREPARED TO BE ALONE I realize that times have changed.   Many regions have several high ranks, as high as 7th or 8th degree, unheard of in my days as a lower rank.   With so many […]

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Helpful thoughts for this difficult time. Chief Master Babin provides a new perspective on our role as instructors of Songahm Taekwondo during the time of COVID-19

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It’s all up to you! EMPOWERMENT….. It’s a word tossed around a lot.  As leaders and teachers, we are supposed to lift up others and reinforce the belief that each person has the power, the confidence, the skill, to do what he was put here to do.   In this brief video, Chief Master Babin empowers […]

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Part 3 – The No Change Watch as Chief Master Babin talks about his THIRD failure to advance in rank, and laugh as he gets the special privilege of a lifetime in his “retest.” 

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The “No Change” – Part 1 When you try to advance in rank and do not meet the criteria to pass, you receive a “no change.”   Obviously this is a great disappointment, but imagine, please, if you manage to “no change” at the three most important points of advancement for ANY black belt:  FIRST degree, […]

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Watch and learn how a kind gesture actually influences TWO generations over a 30-year period.

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The Watch Story: Part 1 Chief Master Babin’s original instructor was Mr. Rex Veeder. He trained with Mr. Veeder for many years, beginning in 1976. Listen to this amazing story of generosity and prosperity and experience a great example of “walking the talk.” The thumbnail for this video is a classic pic from 1991 of […]

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