THE ADVENT SEASON #3 a metaphysical interpretation of Christmas Faith, Peace, Love, Joy LOVE – WEEK 3: PART 1 Be love in the world Nothing sums up the meaning of love better than this comment that’s floating around Facebook: As the world fights to figure this all out, I’ll be holding doors for strangers, letting […]
THE ADVENT SEASON: Part 2: PEACE a metaphysical interpretation of Christmas Faith, Peace, Love, Joy PEACE – WEEK 2 – PART 1 There are many levels or types of peace: peace in the world, peace in your country, peace in your community, peace in your family. For now, let’s focus on the most […]
THE ADVENT SEASON: a metaphysical interpretation of Christmas Faith, Peace, Love, Joy FAITH: WEEK 1 – Part 1 ADVENT: the season of “coming.” Many Christian traditions recognize the four weeks prior to Christmas as “advent”, which refers to the arrival of a notable person, thing, or event. We all anticipate the arrival […]
Captain Kirk, Commander Kang, and an open door…… A door has been opened….will you step through it with me? It’s November 7, 2020 and Joe Biden has been declared President-Elect of the United States in the most contentious presidential election in history. Our country is polarized with […]
Chief Master Bill Babin explains his life with EGM H.U. Lee. After more than 40 years in ATA and even 20 years since the passing of EGM, the excitement and honor of a career in ATA and Songahm Taekwondo comes through clearly in this heartfelt appreciation. Whether you are just starting Taekwondo or whether you are a Master, Chief Master Babin explains how you too can also have an amazing life in Taekwondo.
Bullying is a fact of life so here are some great tips for dealing with both “in person” and “online” bullying.
As the date September 11 approaches every year, we are gain reminded, “Never Forget.” Well, I am not sure exactly what I am supposed to “never forget.”
Tip #6 is compete and attend seminars.
Training Tips of a Chief Master #5 — Use Video Every great athlete, every great sports team, uses video as a way to improve technique. Remember Tip #1: be prepared to be alone. So if it will be six months before your see your instructor or your next clinic, video your form so you can […]
Training Tips of a Chief Master #4 The Role of Resistance Training Most of you are already familiar with the FIVE elements of physical fitness. You should be training with all five of these objectives in mind. cardiovascular endurance flexibility muscle strength muscle endurance body fat percentage Today, I just want to address the role […]